The CEO of Zerodha, Nithin Kamath, revealed on Monday that he had a “mild stroke” six weeks earlier. Kamath observed signs like drooping facial muscles and trouble writing and reading.

Lack of sleep seems to be a common theme, and the significance of sleep for general health and wellbeing is not discussed nearly enough. The issue has gotten worse since WFH and COVID.”

Nithin Kamath, the CEO of Zerodha, suffered a minor stroke. A doctor at Tata Memorial Hospital in Mumbai advised Kamath not to follow medical advice from unreliable influencers.

Peers like Ashneer Grover, the former MD of BharatPe, sent encouraging messages to Kamath, who co-founded Zerodha with his brother Nikhil Kamath, advising him to “take care and take a break.”